WOD

CrossFit Games WOD Week #2:

Dead Lifts-9
Push Ups-12
Box Jumps-15

AMRAP-15

WOD

Burpee-21

Floor Wipers-12

Power Snatch-9

Tire Flips

WOD

Push Press/ Bent Row / Front Squat / 5, 7, 10, 12, 15 reps of each, For Time. "A man is a product of his thoughts what he thinks, he becomes."-Mohandas Gandhi

WOD

Swings/ Sumo DL-HP/ Box Jumps : 21, 18, 15, 12, &9 Reps For Time.

WOD

Rest Day! Coffee, relax, coffee, read, coffee...... -----------------------------------------------

WOD

Thrusters-15
Pull ups-5
Thrusters-12
Pull ups-7
Thrusters-10
Pull ups-10
Thrusters-7
Pull ups-12
Thrusters-5
Pull ups-15

For Time:
----------------
"Life is really simple, but we insist on making it complicated."-Confucius