CrossFit Seguin
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Central TX Showdown
Tuesday, November 8, 2011
WOD
Hindu Squats-100
Plyo Push Up(knees)-100
V-Sit Up-100
Hindu Squats-75
Plyo Push Up-75
V-Sit Up-75
Hindu Squats-50
Plyo Push Up-50
V-Sit Up-50
Hindu Squats-25
Plyo Push Up-25
V-Sit Up-25
For Time:
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