WOD

Saturday:

Pull Ups-5
Push Ups-10
Squats-15
x 6 Rounds +
Clean and Jerk-10(155#M/105#W)

x3 Rounds(Total: 18 Rounds of Cindy/30 Reps of Clean and Jerk)
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(6 Rounds of "Cindy" + 10 Clean and Jerks= 1Round)
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