CrossFit Seguin
Pages
Home
Calendar
About
Testimonials
Services
Central TX Showdown
Sunday, July 1, 2012
WOD
Saturday:
200M Run
Burpee-15
OH Weighted Reverse Lunge-30(15L/15R Alt)(45#M/35#W)
AMRAP-25min
---------------------------
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment