CrossFit Seguin
Pages
Home
Calendar
About
Testimonials
Services
Central TX Showdown
Monday, October 8, 2012
WOD
Pull Ups-7
Burpees-14
Squats-21
AMRAP-18min
---------------------
Commando Finisher
x4 Rounds
--------------------
****Reminder No Class Saturday, October 13th,****
Come cheer our Teams on at New Braunfels CrossFit!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment