Snatch 5,4,3(Alt L & R)
Staggered Push Up-20(T)
x2 Rounds; Then, 1 Sled Row(D)
x3 Rounds Not For Time:
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Finish: Heavy KB Snatch:
1,1,2,3,5 Each Arm.
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***Reminder: No Class this Saturday, Oct. 13th.****
Come cheer our teams on at New Braunfels CrossFit!
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