CrossFit Seguin
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Central TX Showdown
Wednesday, August 21, 2013
WOD
800M Run
Pistols-40(Total)
Clapping Push Up-30
Wall Ball-40
600M Run
Pistol-30(T)
Clapping Push Up-20
Wall Ball-30
400M Run
Pistol-20(T)
Clapping Push Up-15
Wall Ball-20
200M Run
For Time:
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