Tuesday, June 12, 2018

WOD

5 Rounds of:

Power Snatch-3(135#-115#-M/95#-75#-W)
Double Under-30

400M Run, Then,

10 Rounds of:

Clean & Jerk-3(185#-165#-M/125#-115#-W)
Bar facing Burpee-5

For Time: 40min Time Cap:
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