CrossFit Seguin
Pages
Home
Calendar
About
Testimonials
Services
Central TX Showdown
Monday, December 5, 2011
WOD
Swings(R) 72#M/44#W
Burpees
3,6,9,12,15,18,21,24,27,30,33....Continue by 3's
AMRAP-20min
------------------
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment