WODs

Here is some of the past WODs from this week:
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"Burpee Hell"

Burpee Broad Jump-100M
Swings(A)-21(53#M/35#W)
Burpee-30
Power Snatch-15(95#M/65#W)
Burpee Pull Up-20
SDLHP-9(Same Weight)
Bar Facing Burpee-10

x2 Rounds For Time:
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Burpee Star Jump-5
Power Clean-10(135#M/95#W)
Pull Ups-20
Swings(A)-30(53#M/35#W)

AMRAP-20min

Finisher-800M Run For Time:
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GVT

Barbell Press-10
1KB Plank Row 10L/10R
Barbell Front Squat-10

x10 Rounds Not For Time:
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