Monday, January 16, 2012

WOD

Saturday:

Double Unders-100
Swings(R) (88#M/53#W)-100
Squats-100
Double Unders-75
Swings-75
Squats-75
Double Unders-50
Swings-50
Squats-50
Double Unders-25
Swings-25
Squats-25

For Time:
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