WOD

5:30am/9:00am
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Plyo Push Ups(Plates)-10
Broad Jump(D)-50M
x3, Then
Dead Hang Pull Ups-10
Burpee Broad Jumps(D)-50M
x3, Then
Hindu Squats-75
BU-KB-OH-Walk(D)-100M
x1

For Time:
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