CrossFit Seguin
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Central TX Showdown
Thursday, May 31, 2012
WOD
HSPU-7
Thrusters (135#/95#) - 7
Knee to Elbow - 7
Burpee - 7
KB Swings (53#/35#) - 7
Pull Ups - 7
AMRAP - 20 Min
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