CrossFit Seguin
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Central TX Showdown
Monday, March 18, 2013
WOD
Close Hand Push Ups-40
Burpees-40
Jumping Lunge-40(T)
400M Run
Close Hand Push Ups-30
Burpees-30
Jumping Lunge-30
400M Run
Close Hand Push Up-20
Burpees-20
Jumping Lunge-20
400M Run
For Time:
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