Monday, March 18, 2013

WOD

Close Hand Push Ups-40
Burpees-40
Jumping Lunge-40(T)
400M Run
Close Hand Push Ups-30
Burpees-30
Jumping Lunge-30
400M Run
Close Hand Push Up-20
Burpees-20
Jumping Lunge-20
400M Run

For Time:
------------------------------

No comments:

Post a Comment