CrossFit Seguin
Pages
Home
Calendar
About
Testimonials
Services
Central TX Showdown
Wednesday, September 28, 2011
WOD
Double Unders-25
2KB Swings-10(2x53#M/2x35#W)
Double Unders-25
2KB Cleans-10
Double Unders-25
2KB Push Press-10
Double Unders-25
2KB-Squat
x 4Rounds For Time:
---------------------
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment