WOD

Kettlebell Complex

Left Arm:
1 Arm Swing-5L
Snatch-5L
Clean and Press-5L
Front Squat-5L
Right Arm:
 1 Arm Swing-5R
Snatch-5R
Clean and Press-5R
Front Squat-5R
Then;
Sled Sprint(D)

x4 Rounds:
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