WODs

Friday: Skill Snatch:

Finish: SWOD
Stones
Full Gasser
Pull Ups(DH)
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Thursday:

Squat Clean to Thruster-5(135#M/95#W)
BB Racked Walking Lunges-10 Steps(T)
Power Snatch-5
BB Racked Walking Lunges-10 Steps(T)

AMRAP-25Min
(SWOD Courtesy of Travis Holley- Strictly Strength)
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