WOD

15 Min for a Max on the Following Complex:

Clean-1
Front Squat-2
Split Jerk-1

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WOD:

Burpees-10
Double Unders-Max Reps With Remaining Time.

EMOM-10min

(Do 10 Burpees at the top of each minute, with the remaining time do max reps of Double Unders. Count DU Reps for total Score.)
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