WOD

Lateral Burpees-10
Dead Lift-9(135#M/95#W)
Lateral Burpee-10
Power Clean-6
Lateral Burpee-10
Push Press-3

AMRAP-18min: Then;

Cash Out:

Keg/or/Sand Bag Carry-100ft x3 Rounds.
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**Reminder: No Friday evening classes this week. Come out to New Braunfels CrossFit
and support our CrossFit competitors! Comp starts at 6pm.