CrossFit Seguin
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Central TX Showdown
Wednesday, August 15, 2012
WOD
Wall Walks(D)-4
V-Ups-20
x2 + 1 Sled Push(D)
x2 Rounds, Then;
Spider Man Push Ups-20
Bent Rows-20
x4 Rounds
Finish: 1 Sled Push(D)
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