CrossFit Seguin
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Central TX Showdown
Monday, October 3, 2011
WOD
Pull Ups
Burpees
(Super Set)
3,6,9,12,15,18,21,24,27,30...Continue by 3's
AMRAP-15Min
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1 comment:
G.Hawes
October 3, 2011 at 6:59 AM
YES! THAT is what I'm talkin' about!
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YES! THAT is what I'm talkin' about!
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