Thursday, October 20, 2011

WOD

Push Press-20(95#M/65#W)
Walking Lunge-30(95#M/65#W)(15L/15R)
Double Unders-40

x5 Rounds For Time:
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"It is no measure of health to be well adjusted to a profoundly sick society."
-Jiddu Krishnamurti
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