WOD

6min EMOM:

Snatch: Start @75%-80% Add During

2min Rest, Then,

8min EMOM:

Clean + Hang Clean 1+1 Start @75% Add During:

4min Rest, Then,

10min AMRAP of:

Power Clean-3(165#-135#-M/115#-95#-W)
Front Squat-3
STO-3
Box Jump Over-6(24/20)
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