Tuesday, January 21, 2014

WOD

Swings(A)-8(70#M/44#W)
Up and Over Push Up-16
Double Under-24


AMRAP-15min:
--------------------------------
Finish:


Stone To Shoulder-4(T)
T2B-10


x4 Rounds NFT:
--------------------------------
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)