CrossFit Seguin
Pages
Home
Calendar
About
Testimonials
Services
Central TX Showdown
Saturday, August 6, 2011
WOD
Hang Power Cleans-20(95#M/65#W)
Push Press-30
Double Unders-20
Box Jump-30
Sumo DL-HP-20
Burpee-30
Thrusters-20
800M Run
For Time:
------------
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment