Wednesday, August 10, 2011

WOD

Sots Press-10L/10R
Swings-30
Sots Press 10L/10R
Burpees-30
Sots Press-10L/10R
Double Unders-30
Sots Press-10L/10R
Hindu Squats-100
800M Run

For Time:
---------------------
1X 44#KB Men/1X 25#KB Women
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