Tuesday, August 9, 2011

WOD

HSPU-10
Thrusters-20(75#M/55#W)
Toe To Bar-30
Power Cleans-40(Same Weight)
Burpees-50
Sumo-DL-HP-60(Same Weight)

For Time:
------------
"A man can fail many times, but he isn't a failure until he blames somebody else."
-John Burroughs

No comments:

Post a Comment