WOD

Squat Clean to Thruster-1
Push Press-2
Racked Lunge-4(2L/2R)


EMOM-12min(AHAP)


Thrusters-Max Reps-1min
Swings(A)(70#M/44#W) Max Reps-1min
Burpees-Max Reps-1min


2min Rest; Repeat 2 MORE Times:
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