CrossFit Seguin
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Central TX Showdown
Tuesday, February 18, 2014
WOD
1 Arm KB Swing-10L/10R
200M Run
1 Arm KB Snatch-10L/10R
200M Run
1 Arm KB Clean and Strict Press-10L/10R
200M Run
1 KB Front Squat-10L/10R
200M Run
x3 Rounds For Time:
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