WOD

Skill Work: Clean/Split Jerk
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SWOD:

Stone Loading-3
Sand Bag Get Up-3L/3R

AMRAP-20min:
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* Reminder: No Class this Saturday.(Push For Pet at NB CrossFit)

Next Week's Schedule:

Monday -thru-Wednesday-Normal Classes:
Thursday(Thanksgiving Day)-9am Class ONLY-Closed the rest of the week.
Friday and Saturday-Closed