WOD

Dead Lift-5-7Reps(255-315#M/185-225#W)
Burpee-ME
Rest

EMOM-30min(Teams of 2 or 3: Rotate on the minute)
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This Week's Schedule:

Monday -thru-Wednesday-Normal Classes:
Thursday(Thanksgiving Day)-9am Class ONLY-Closed the rest of the week.
Friday and Saturday-Closed