WOD

Happy Thanksgiving CrossFit Seguin!

Wall Ball-50
KB Snatch-40(20L/20R)(53#M/35#W)
Burpee-30
KB Thrusters-40(20L/20R)(53#M/35#W)
V-Up-50
Double Unders-100

x3 Rounds(50min Time Cap)
-------------------------------------
**Reminder: Closed Friday and Saturday.