WOD

Snatch(Power or Full)-2Reps(@70-80% of your 1RM)

EMOM-5min, Then immediately at the 5min mark start the following;

Snatch-1Rep; 2min AMRAP(same weight as above)
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4min Break(Add Weight) For:
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Power Clean/Push Press-2+2

EMOM 12min:
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Finish:

Burpee-7
KB Snatch 5,4,3 Reps Each Arm(Bell does NOT touch the ground)

AMRAP-8min:
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