Saturday's WOD

Hollow Rock Hold-30sec on/15off
Handstand Hold(Wall)-30sec on/15off

x3 Rounds:
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5min AMRAP of:

HSPU-5
Push Press-7(75#-M/55#-W)
Box Jump On and Over-9
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Power Snatch-21(95#-M/65#-W)
Burpee-21
Pull Up-21
OHS-15(95#-M/65#-W)
Burpee-15
Pull Up-15
Snatch(Squat)-9(95#-M/65#-W)
Burpee-9
Pull Up-9

Cash Out: Double Under -100

For Time:
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