Deadlift-10(UB) @60-65#(Add Weight Each Set)
1 Arm DB Row-15L/15R-AHAP(100#-80#-M/80#-50#-W)*
2KB Alternating Military Press-6L/6R(53#-M/35#-W)
x6 Rounds NFT:
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*Straps allowed on the Row.
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