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Wednesday, May 11, 2016

Bench Press, Renegade Rows and Hanging Leg Raises with a Heavy play list of Pantera, Slayer and Slipknot!! It's how we do it on Wednesday's at CrossFit Seguin! #gainz #crossfitseguin #originalgangstas #warriorwednesday #trainhard #warriorlifestyle #fuckaverage #fitlife #heavymetal #livelifetothefullest

A video posted by Jesus Gaitan (@jesus.gaitan.35) on May 11, 2016 at 6:40am PDT

Posted by Texas Kettlebell Club at 10:29 AM
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Texas Kettlebell Club
The Texas Kettlebell Club is a CrossFit affiliate gym AKA CrossFit Seguin. We are a no B.S. Strength and Conditioning gym located in Seguin, TX, off of Cordova Road. We offers a unique type of training, not what you’d find in your local gym or health club. TKC instructors are Certified in Kettlebells(RKC/HKC/IKFF) CrossFit, Underground Strength, Personal Training and, Warrior Diet.
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