Leg Day:
Front Squat-10-15reps Starting at 65% Add weight each round.
x5 Sets: Try to hit the same number of reps each round, even with the heavier weight.
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DB/KB Bulgarian Split Squats-15L/15R (50#-40#-M/35#-25#-W)
x3 Sets
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Hindu Squats: 200 AFAP
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