WOD

Sled Push-140ft @2xBW
2KB Racked Step Up-16(8/8)
Weighted Push Up-12 to Max Reps

x4 Rounds:
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Double Unders-150
Lateral Burpee-90
Thrusters-60(95#-M/65#-W)
Pull Ups-30

For Time:
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1000M Row

Then;

2DB Thruster(45#-M/25#-W)
Burpee           >42-30-15 Reps of Each
Double Under

Then;

1000M Row
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