4min EMOM:
Clean + Jerk: 2+2 Start @65% Add During
4min EMOM:
Clean + Jerk: 2+1 Add During
1min Rest, Then
Every 90sec x3
Clean + Jerk: 2+1 Add During: Goal 85% or More
------------------------------------------------------------
12min AMRAP of:
Wall Ball-15 Unbroken(20#/14#)
Burpee Pull Up-10
-----------------------------------------------------------
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