Thursday, March 1, 2012

WOD

Thrusters-5(135#M/95#W)
Pull Ups-5

10Min AMRAP
--------------------
5min Break
---------------------
Power Clean-7(135#M/95#W)
Burpees-7

10Min AMRAP
----------------------------
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)