Monday, March 26, 2012

WOD

2KB Thrusters(53#M/35#W)
Hand Release Burpees

Tabata(8 Rounds of each)
---------------------------------
Farmers Carry(D) 70M
Mountain Climbers
(Partner)
x 3 Rounds Not For Time:
-----------------------------------
Heavy Farmers Walk(D) 70m
x 3 Rounds Not For Time:

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