WOD

Saturday:


Front Racked Lunges-50(T)-135#M/95#W
Swings(A)-40
Burpee Broad Jump-180ft(90/90)
Hang Power Clean-20(135#M/95#W)
800M Run
Hang Power Clean-20
Burpee Broad Jump-180ft
Swings(A)-40
Front Racked Lunges-50(T)


For Time:
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