WOD

Clean and Jerk@ 165#M/115#W


AMRAP-5min(Variation of CF Game Open WOD 11.3)
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3min Break:
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Power Clean-3(135#M/95-105#W)
Push Ups-6


AMRAP-7min:
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3min Break:
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Front Squat-8(135#M/95-105#W)
Burpee-8


AMRAP-10min:
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