WOD

22min AMRAP of:

Buy in: 800M Run

Then,

2 Rounds of "Big Nate"
1 Round of "DT"
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Big Nate =

Muscle Up-4
HSPU-8
Swing(A)-12(70#-M/44#-W)
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DT =

Deadlift-12(155#-M/105#-W)
Hang Power Clean-9
Push Jerk-6
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