WOD

8min EMOM (E/O)

Snatch-3 @75%-80%- Even Min
Lateral Burpee-8-Odd Min

4min Rest, Then,

10min EMOM (E/O)

Power Clean-3 @75%-80%-Even Min
Double Under-40 -Odd Min

Then,

6min to Find a 1RM Clean & Jerk
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