WOD

800M Run
KB Snatch-40(20L/20R)
Burpees-40
600M Run
KB Snatch-30(15L/15R)
Burpees-30
400M Run
KB Snatch-20(10L/10R)
Burpees-20
200M Run
KB Snatch-10(5L/5R)
Burpees-10

For Time: KB Weight: 53#+M/35#+W
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