Thursday, June 12, 2014

WOD

Buy in: 800M Run; Then


18min AMRAP of:


HSPU-5
DB/KB Snatch-10 (5L/5R)-70#-53#M/44#-35#W)
Double Under-15. 20, 15, 30, 35...Continue by 5's Each Round: Then;


Cash Out-800M Run For Time:
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