Thursday, June 5, 2014

WOD

Clean + Hang Clean + Clean(1+1+1)-1(Even-AHAP)
Evil Wheel-15(Odd)


EMOM-18min(E/O)
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Finish:


DB Military Press(Strict)-Sub Max
x3 Sets: NFT
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**Reminder: No Class This Saturday. Women's Throwdown going down in Austin!

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