Power Clean
12min: Work Up to a 3RM:
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3min Round:
Wall Ball-30
KB Snatches-Max Reps With Remaining Time(Switch hands every 5reps)
2min Break; Then;
3min Round:
Wall Ball-30
Pull Ups- Max Reps With Remaining Time.
2min Break; Then:
Wall Ball-30
Burpees-Max Reps With Remaining Time
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