WOD

With a 4min clock:

800M Run
Double Unders: Max Reps with remaining time

2min Rest

With a 4min clock:

800M Run
Hang Power Clean & Press(75#-M/55#-W) Max Reps with remaining time

2min Rest

With a 4min clock:

800M Run
Pull Ups: Max Reps with remaining time

2min Rest

With a 4min clock:

800M Run
OHS(75#-M/55#-W) Max Reps with remaining time